I’m tired of Filipino Martial Arts

Sometimes, even I find it hard to believe  that less than two years ago, I didn’t care a bit about Filipino Martial Arts. I didn’t care because I knew next to nothing about it. Sure, I knew that Arnis (as Filipino Martial Arts is popularly called here) was the Philippines’ “new” national sport replacing sipa, and that it used sticks as weapons. But that was it.

Now if you let me enumerate all the things I love, FMA would be easily included. It has helped me become fit and healthy and confident. It has introduced me to worlds that I never knew existed before.

FMA made me happy.

But somehow these past few weeks have been different. I seem to have lost the spark. The excitement and hunger diminished and the emotions were no longer raw. Whereas before, I looked forward to every training session, reveled in it, and then went home only to read and watch some more, now even my FMA Facebook remain mostly closed.   I’m bored, uninterested, and tired.

My rational mind labels this weariness as burnout.

burn.out

:the condition of someone who has become very physically and emotionally tired after doing a job for a long time (Merriam-Webster)

Well, although my case is probably mild, I know that that’s what I have. And because I know the diagnosis, I also know the cure.

I. need. a. break.

That’s why my sticks and blades quietly rest in their cases now.

In the meantime, I rest, run, and do strengthening exercises. Sometimes though,  when I do arm exercises I long for my weapons…

But the longing is not enough to make me take them out of their cases. Not now, not yet.

I’m on vacation.

A-good-vacation-relieves

I’m sure I’ll eventually come back.

But for now,  I rest.

Karambit

karambit

“What’s that, a can opener?”

“No… it’s a… neck opener, haha!”

That was an exchange between two of my arnis friends when I recently showed them my new karambit training knife.

“Well, it’s a neck opener alright… and an eye gouger, tendon cutter,  etc., etc., “ we said with a chuckle as only martial artists would considering the gory scenario.

Anyway, I got interested with karambits because my blogger friend, Fia posted hers. And then during the latest Arnis Pasindo tournament, KAMAO’s combat demonstration used karambits.

So, I ordered one from Grandmaster Rodel Dagooc. I think it’s a bit large for me but Master Cris said it’s fine for training purposes.

karambit
Full Length: 7 1/2″ Handle: 4″ Long, 3/4″ Thick Blade: 3″ Long 1/4″ Thick Materials: Aluminum ( Blade ) , Kamagong ( Handle )

Anyway, Master Cris said that karambits are similar to the curved and traditionally bigger blade, the sanggot.

He added that when he was still in Davao, they used the sanggot to harvest coconuts, cut palay, and chop banana tree trunks for pig feed.  The curved blade lessened their wrist fatigue. They usually used the foregrip and did not hook their fingers into the finger ring.  The ring was mainly for the cord they tied to the scabbard on their waist.

Anyway, how did my first day of karambit practice go? Totally enjoyable!

Here I am practicing six different grips.

Karambit grips

It felt familiar yet new. Familiar because it’s a blade and I know blades but it’s new because the curve, the two edges, and the ring allowed different technique applications.

Master Cris added a brief warning:“Be careful with the finger ring. It can prevent you from dropping your karambit but if you don’t watch out, it can also fracture your finger.”

Okay.

On with my moves…

SLASH! HOOK! PUNCH! JAB! PUNCTURE! CUT! RIP!  The karambit felt like a claw and brought out my animal instincts! Cat woman, Arnis version!

Grrrrrrrr!

Totally cool, I must say. Oh yeah!! 🙂

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Thank you for taking time to read The Deadly Dance. Pugay!

Interesting reads from around the web:

 

A tree fell on my car and gave me an awesome workout

Photo credit: NASA
Typhoon Glenda 2014. NASA image by Jeff Schmaltz

The eerie howling of the wind woke me up at around 5 AM. Power was out and although all our windows were shut, it was chilly. “It’s going to be a memorable day,” hubby said (it was his birthday).

The Philippines has around twenty typhoons (tropical cyclones) a year and this year’s seventh, Typhoon Glenda (International name, Rammasun) was one of the worst to ever strike Metro Manila (sustained winds 94 miles/hour with gusts up to 116 miles/hour).

Around 6 AM, the winds intensified and banged our kitchen windows. I kept praying that the glass wouldn’t break. Hubby decided to open the shutters a bit to lessen the pressure but that meant rain entering our kitchen. I was so nervous that I decided to hole up inside our bedroom! There was nothing we could do but wait.

It took another four hours before the howling stopped. Whew!

The aftermath:

Me and my family in various areas of Metro Manila were safe. That’s the most important. I just hoped that when the national reports come in, they wouldn’t be devastating.

Anyway, we looked out to our yard and saw this:

One of the main branches of our decades-old mango tree fell…

P1060523

and hit my car!

Typhoon Glenda 2014

Hubby’s car which was parked a few feet away was spared, yay!

At first, hubby’s plan was to borrow or buy a power saw to cut all the branches, but then I remembered one training session Master Cris and the rest of  our group had.  They cut tall grass with their itak. So I thought, “With all these trees to be cut,  why not use my Eskrima training? It could turn out to be a terrific workout!”

“Go, ahead,” hubby shrugged when I told him my idea. Did I sense some amused doubt there? 🙂

Anyway, I got some old socks, cut off the ends and used them to cover my arms, just like how master Cris described what they did when he worked in the farms in Davao.

And then I hacked and hacked with all my might!

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Our neighbors came to help.

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Janet, who grew up in a farm in Tacloban knew how to wield an itak and her strikes were strong and precise. No wonder a lot of farmers are good in Eskrima!

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Good thing only my rear bumper was damaged. Hey, how did that branch get UNDER the car?  P1060579

That’s hubby, the birthday boy.P1060571

We were careful not to get bitten by these!

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We only had these tools but we accomplished a lot.

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It turned out to be a happy, awesome workout for everyone.

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The next day, hubby hired five men to finish the clearing up.

All’s well that ends well.

That was an awesome workout, I must say. 🙂

Thank you for taking time to read The Deadly Dance.  Pugay!

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To read my post about another terrible typhoon, the worst in modern history, click here. 

 

F=MA

Arnis stick

Force = Mass x Acceleration. And how nice, it’s also Filipino Martial Arts!

Call me a nerd but I remembered that physics equation when I broke Master Cris’s stick this morning.

We were doing Ocho Defensa Tirada drills and I was giving my all. During the first few strikes, I saw some splinters come out of his stick and then suddenly, it broke and formed a “7”. “Na-siete!” exclaimed the boxers who were practicing near us.

I know that I’m going to break more sticks as I continue training but the first always thrills. Afterall, it just means that I’ve come a long way from my weak strikes 15 months ago. Read my blog post about that here.

Anyway,

Force=Mass x Acceleration

The force you generate is equal to the mass involved in the execution of the technique, multiplied by its acceleration.

For our purposes, mass means body weight. The way I understand it is to have much power, have the right form and technique so you can use as much of your body weight as possible and then strike very fast!

I’m flattering myself: I had good form and technique, and was very fast so I broke my master’s stick.

Well, either that or his stick was already worn and brittle, haha!

What do you think?

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Thank you for taking time to read The Deadly Dance. Pugay!

You might also like

 

My (un)gym

 

P1050403
The pathway I walk on twice a week

When my friends first learn that I’m into Arnis, one of their questions is where I train. They become a bit confused when I answer “Quezon Memorial Circle” (in case you don’t know yet, it’s a public park in the middle of busy Quezon City, Philippines.)  “I didn’t know that there’s a gym there,” they say.

No, my friends, there’s no gym there. We practice under the trees, smelling the soil and grass, feeling the warm breeze.

World Peace Bell, Quezon Memorial Circle
That’s the dome-covered World Peace Bell and at the right are my classmate Jom (in green pants) and Master Cris (partly hidden). Don’t your think there’s nostalgia in practicing Arnis near a symbol of world peace?

We don’t have mirrors, air conditioning, nor matting.   We don’t have the predictability of a gym’s controlled environment such that sometimes when it rains, we have to wait for it to stop or we transfer to a roofed area.

And training has to start early at around 6:30 AM because the heat can be uncomfortable if we start later.

But I like it.

Yes, really.

Maybe it’s the scenery, open space, and all the vitamin D I get. The air is fresh as fresh can be in the middle of a busy city but with all the oxygen-emitting trees, that could probably be better than air-conditioning.

For health reasons, I use a lot of sunscreen but still I tan and I like it. To me it looks healthier than cosmetically-whitened skin so popular among Filipinas these days. But that’s just me.

Quezon Monument, Quezon City Philippines
The tall structure behind Master Cris is actually a mausoleum containing the remains of Manuel L. Quezon, the second official President of the Philippines and the first of an internationally-recognized independent Philippines, and his wife, First Lady Aurora Quezon. There’s also a museum there.

You see why I so enjoy coming back to my (un)gym? Scenery, open space, Vitamin D, history, and culture, that’s why 🙂

On Sunday mornings, you’ll see a lot of FMA groups practicing there. Come and visit us sometime. 🙂

How about you,where do you train?

Friends, look at where this blog brought me

You’ve heard about the online newspaper and magazine FMA Informative and how a few  of my blog posts got included in some of its issues, right? Well, it’s going to be a regular thing now. Really!

FMA Informative Publisher and Chief Editor, Punong Guro Steven Dowd, is here in the Philippines and yesterday my Arnis master, Cris Pasindo and I met him.

If I didn’t know any better, I would have been intimidated by this man who didn’t spend lots of time with “hi-hello” preliminaries, asked direct questions, and gave crisp directions.

First agenda, see some Arnis Pasindo moves. That's Master Cris with his assistant instructor, Lakan Von Altas
First agenda, see some Arnis Pasindo moves.
That’s Master Cris with his assistant instructor, Lakan Von Altas

But I guess that’s why he’s able to face challenges and achieve the difficult. Afterall, it takes a lot of drive and passion to find publishable material. You’ve got to be results-oriented to do that regularly. Imagine the number of people you have to communicate and work with!

Then he asked me if I’d like to be a regular contributor to the newspaper, writing about Filipino martial arts and how it intertwines with our culture.

me and Steven Dowd
Can you see the “oh-so-delighted” look in my eyes?

Knowing me, I got excited right away and said a swooning “Yes!”.  Although I’m feeling a little insecure because I never had any training in writing, I’m grateful for  the trust and opportunity to promote FMA.

OK, what can I offer?

Well, FMA is Filipino and I’m Filipino. I live in its land of origin and can speak Tagalog and Ilonggo,  therefore I have easier access to a lot of FMAers. Most of all, I offer my beginner’s perspective which is still generally unjaded and wide-eyed.

I just hope that I will be able to write well enough…

Anyway, who would have thought that I would be doing this? A little over a year ago I started this tiny blog knowing next to nothing about Arnis . Now I’m writing for one of its most popular newspapers. Hard to believe, but true. Oh, WOW!

Thank you very much FMA informative!

This life is good. Indeed.

P.S. I forgot that I removed my camera’s memory card so I requested hubby (and driver for the day) to use my cellphone to take the photos. Please excuse the off-color.  Hmmm, is this a preview of my life as a newspaper writer? Haha, I hope not! 😀

My hubby passed out and I’m a suspect

Hubby gave me a scare last week. I really thought he was having a stroke when in the middle of the night he suddenly fell unconscious while peeing. I rushed him to the hospital and after tests and half a day in the Intensive Care Unit, doctors declared that it was just a case of Micturation Syncope (fainting during urination caused by a stimulation of a certain nerve that caused the blood pressure and heart rate to drop). Thank God. Whew!

What’s funny was the next day,  one of his buddies asked him,

Are you sure you didn’t feel a rattan stick on your head before you passed out? Nothing personal, but we have to consider all possibilities, you know. “

LOL! How many husbands get to be asked that??

So funny. 🙂

Date a Filipino Martial Arts girl

HeartDate a Filipino Martial Arts girl. Date a girl who passionately pursues something not because it is popular but because she knows that it is the one for her.

Watch how she trains and admire her determined focus.  See her concentrate during the attacks, blocks, and disarms. Observe her confident posture,  graceful movements, and bask in the fact that this girl is not afraid of pain. She understands that pain is a part of life and knows that most are, thankfully, temporary.

During breaks, let her sip from your water bottle and marvel that in that sweaty, no-make-up moment, she is most beautiful. She is in her element and she glows.

Be her best friend. Smile with her as she appreciates the little things: the rhythmic tapping of her sticks, the meaning of each sinawali strike, and even how the blisters on her hands symbolize discipline. Listen to the 1,001 reasons why she loves Filipino Martial Arts.

Take her to a tournament an hour before it starts. You will see her quiet excitement as she frets over her weapons, her gear, and her planned strategy. You will laugh because she gives so much importance to Filipino Martial Arts as if it were her entire life. But you will know later that it only shows how passionate she can be about something that is important to her.

Hold her jittery hands before her event. She will hope to do a seamless Anyo routine or make all the winning moves in the Full Contact Event. Press her hand against yours and assure her that she’ll be fine. Look deep into her eyes and say that you are already proud of her.

Always remember that although she can very well take care of herself, she is still a girl who will always appreciate your thoughtfulness and care. Be a gentleman. A Filipino Martial Arts girl enjoys being a lady with her man.

When the right time comes, join her in a belt promotion test and then during the celebration dinner, propose. Or invite her to a sparring practice in the afternoon and then at sunset, get down on your knees.

Marry a Filipino Martial Arts girl because you deserve it. You deserve someone who pursues life with passion and enjoys even the mundane, a girl who passionately grips life with the ultimate paradox of Filipino Martial Arts:  strength and beauty.

So when you do find your Filipino Martial Arts girl, love her, hold her close, and never ever let her go.

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This post was inspired by:

Many thanks also to my darling hubby for supplying many of the ideas above, my favorite of which is his insightful quote:

Although a Filipino Martial Arts girl can very well take care of herself,  she is still a girl who will always appreciate a man’s thoughtfulness and care.

Related posts:

Socks and other things Arnis

Expo-2020-Could-Create-Roughly-300000-Emirate-Jobs-and-Increase-Dubai’s-GDP
Photo credit: adgeco.com

Warm greetings from Dubai, UAE!  I’m here with hubby and mom for a much awaited month-long visit to my sister and her family.

Before I left Manila, I knew that there was little chance that I could do Arnis here and I felt bad about it.  Upon arriving here and amidst the hustle and bustle, I didn’t think of Arnis…for two days.

On the third day, I started to mope around missing my sticks. I tried to do empty hand exercises and they were nice but I missed the feel of those weapons in my hands. I missed doing the sinawalis, redondas, and strikes. I missed hearing those marvelous sounds they make when they slice through the air and strike each other. Most of all, I craved for that after-session muscle ache they always give me… Divine.

Sigh…

I became so cheesy that I sent this thought across the globe to my sticks:

images (2)
Quote by Alfred Lord Tennyson. Photo by searchquotes.com

Sigh…Mope…Sigh…

Then I saw my 12-year old nephew and 8-year old niece playfully hitting each other with their socks. A lightbulb suddenly lit in my brain! Of course! How could I forget? Ordinary items can be improvised weapons. In Arnis I can use ANYTHING and EVERYTHING as weapons. That’s one of the reasons why I adore Arnis!

Oh yes, yes, yes.

Thank you for that most amazing reminder. It cements my belief that Arnis is so relevant and workable.

So I borrowed the socks. They felt like short whips and getting hit with them were also painful. Arnis also has whips and it was good that I somehow got to try how they moved. Oh, the feel of having weapons, delicious! Then I also got a knife and a fork, and then keys. Weapons were everywhere!

After a while, I saw something wonderful… my nephew’s drum sticks!

STICKS!

THANK GOD, I have sticks!

Sure drum sticks only measure 15 inches but still, they’re sticks and they’re fantastic.

So here’s my obligatory Dubai tourist photo. The Burj al Arab with me… and my sticks.

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Marhaba (Hello)

I’m happy now.

I hope everything is well with you too, my friends.

Pugay!

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Interesting read:

The Filipino whip  Latigo / Bill Lowery/  FMA Informative Magazine, 2013 

James Bond’s girl is a stickfighter…and a swordfighter…and a …

With Pierce Brosnan in Die Another Day
Rachel Grant with Pierce Brosnan in Die Another Day
Rachel with Guro Victor Gendrano Jr.
Rachel with Guro Victor Gendrano Jr.

Photo credit: www.rachelgrant.com

Rachel was born in the Philippines to a Filipina mother and a British father.

Here’s an excerpt of an interview she had with Inside Kung-Fu Magazine. (To read the full interview, click here.)

IKF: What attracted you to Filipino martial arts (FMA)?

Rachel: I was attracted to the immediate use of weaponry and the techniques involved. Unlike other martial arts that start with empty hands and later add the use of weapons, FMA starts with weapons and later moves on to empty-hand techniques. I’ve always found that aspect of FMA training interesting and one that works well.

Another appeal is the diversity of weapons. FMA encompasses the use of an assortment of weaponry from bladed, impact and flexible weapons, including spears, swords, shields, whips, the sarong, ropes and the yoyo.

IKF: Who is your Guro and how often do you train?

Rachel: His name is Guro Victor Gendrano Jr. and he has been training in FMA over 30 years. Initially we worked together in guro Dan’s class at the Inosanto Academy in Los Angeles and now I take classes with him privately and at irregular intervals depending on my schedule. He is very talented with his style of teaching.

KF: How did you get cast in Die Another Day?

Rachel: I was cast from one audition for the Bond movie. For the audition, I brought along my nunchaku and asked if I could perform a martial arts nunchaku demo, which was somewhat in keeping with the character but not written in to the script. They let me and liked it! The demo really caught their attention—it was very much like a Bond Girl villainess so I got the role, I was told. It’s quite extraordinary how a couple of sticks and being a martial artist got me cast in my most notable character and changed everything. The knock-off effect of Bond has been remarkable.

Very nice, Rachel, very nice.

Pugay!

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Related posts:

Is Stickfighting an art?

In what movies can we see FMA? For the answer, click here.

See FMA on Philippine TV here and here.

Photo credit: Rachel Grant’s official website

Six Life Lessons I Learned from the Filipino Martial Arts

This is where I had my first FMA training
3 January 2013. It rained the night before so the morning was cool for my first FMA session.

In a few days, I will mark my sixth-month of training in the Filipino Martial Arts (FMA a.k.a. Arnis, Kali, or Eskrima).  Since I started, I have practiced with Master Cris once to twice a week, watched three tournaments, read and read, watched dozens of videos, and even started this blog.

My decision to go into it was largely influenced by my desire to get fit and to try something new. However, along the way, I realized numerous other benefits.  I found a new passion. I appreciated my heritage more. I made a lot of new friends. And learned some valuable lessons.

Here then are the six life lessons I learned from my first six months in FMA:

1. If you want new friends, find a new hobby. I have gained an entirely new group of friends. People whom I would never have known if I just stayed in my comfortable, predictable world. Hobbies give us a connection with others. They give us a a venue to communicate, build relationships, and enrich each other’s lives.

2. The simplest way is often the most effective. When the strikes are clear, the stances defined, the footwork unadorned, they are more focused and efficient. Each movement becomes purposeful and effective.  There is no wasted energy. Such is the same for life, we have to shed the excess. Remove unnecessary activities. Stop inappropriate relationships. Then our days will infinitely be more meaningful and … brilliant.

3. Be careful when choosing a mentor. Because of its complicated history and many other factors, the accreditation and classification systems of FMA are still somewhat arbitrary. There are people who pretend to be experts but actually are not. Their integrity are in question and they just cheat their students. In life, be careful and choose your mentors well.  Understand that they will have a  profound and long-lasting effect on your knowledge, attitudes, skills, and practices, a big factor to your success.

4. Humility makes a leader more persuasive. There are many FMA instructors but  those who choose to be humble and respectful are the ones who stand out. Many are attracted to their quiet self-confidence. Their disinterest in being loud and  proud makes their skills and technique shine brighter. When they speak, we listen. When they move, we pay attention.

5. Mastery takes time. Many say that one can learn a lot of FMA moves even in just a few weeks. Well, yes I agree. But for you to be a force to be reckoned with, as with almost everything else in life, you need to practice diligently for many years. Give yourself time to gain experience, sharpen your skills,  and earn credibility.

6. The more you put into it, the more you get out of it.  Ancient wisdom, still so true today. Enough said.

How about you? What life lessons do you have from your Art?

Good reads:

5 Life Lessons Learned from the Karate Kid / Nerd Fitness

49 Life Lessons from Bruce Lee, Tyler Durden, Rocky Balboa and Muhammad Ali / Chris McCombs

Personal videos I didn’t like at first…

My hubby seldom gets to see me practice. But one morning last month, as Master Cris and I were wrapping up our session, hubby arrived with a videocam! So we had this instant shoot.

I felt awkward and self conscious and hated it that my feet were glued to the ground. My arms and legs coordination was almost zero.

At first I posted these videos on youtube only thinking that nobody knows me there, unlike here where  I actually tell you about me.

Well, I’m changing my mind now because I know that in a few years, it will be good to review these and see how far I’ve gone. Right?

So here they are:

Sinawali Practice

Eskrima Practice

Finally, Look at how fast Master Cris’s moves are:

 

If you think Arnis is unimpressive, this video will change your mind

Arnis, aka Kali or Eskrima, is not popular in the Philippines, its country of origin: a sad fact with many long-standing reasons. Not many Filipinos understand and appreciate it. It’s sorely underrated.

So when my friends learn that I’m into Arnis now, many respond with a blank expression or a polite smile. It’s either they don’t know about it or they’re not really impressed. A few even say, “Huh, why that? Taekwondo or boxing are better.”

My answer?

Try to understand Arnis a bit and you’ll change your mind. You google all the time? Spend some time researching about it! 🙂

Take a look at this Youtube video I recently found: The Eskrima-Kali-Arnis Demonstration of the the Guba Doce Pares in London in June 2012. It will help you see how rapid, powerful, and practical Arnis is.

Grandmaster Daniel “Danny” Guba and his formidable team showed some (there are so many more) facets of Arnis:

  • Single Stick
  • Double Stick
  • Form (Anyo)
  • Empty Hands
  • Staff/Spear
  • Knife
  • Stick and Knife

If you’re having trouble with the video, click HERE.

See what I mean? C’mon try Arnis!

Want more info?

Read this well researched post: What is arnis? / Lobo’s Blog

Watch this full-length movie: The Eskrimadors

Check out Jason Bourne’s fighting style here

Arnis Tournament Review: Why I’m proud in a sad kind of way

So, I did go to my first Arnis tournament and I must say, ADRENALINE was the word of the day.

I got tired just watching from the sidelines!

If I didn’t know any better, it would have looked like two street thugs in strange gear, whacking each other with sticks–to death!

Arnis Tournament

It’s a good thing that before I went, I read the Sports Arnis rules and regulations (here and here), so I knew that the athletes were actually doing very complex techniques: strikes, footwork, body movements, blocking, and defending. They moved so fast and hit so hard that I couldn’t help but think that if this were a real fight, serious injury, or even death would be inevitable.

The referees and judges were alert (they had no choice!) and I looked with a fan’s admiration at how skilled they were knowing how to score such a fast sport.

A score for blue! I learned afterwards that these judges are all Arnis Masters. No wonder!
A score for blue! I learned afterwards that these judges are all Arnis Masters. No wonder!

It took the whole day for the tournament to finish. A new experience for me.

Well, I have mixed feelings about it.

I feel proud about of our national sport. It is complex yet practical, deadly yet beautiful, ethnic yet universal. I’m grateful to the masters who developed it and passed it on to us. I’m grateful to the people who are into it now — they love it, learn it, and propagate it.

I just sort of feel sad about how underrated Arnis is in the Philippines. Many do not know much about it. My friends are always surprised that I went into Arnis. “Why not go into Taekwondo or Boxing?” they ask.They say that Arnis is impractical because it’s not always that you carry a stick. Oh, if they only knew! I understand that it’s not their fault that they have these misconceptions about arnis. There are many deep-rooted reasons, I know.

I also feel sad that the Arnis Grandmasters and Masters are not so appreciated here, not that they are looking for it. Most of the ones I know remain humble both in attitude and lifestyle.

For example, Philippine Martial Arts Hall of Fame awardees 8th Dan Grandmaster Vicente Sanchez  and 9th Dan Grandmaster Rodel Dagooc attended the tournament without much fanfare. They were quiet and unassuming, sitting on the benches with the rest of us! I’m almost sure that outside of Arnis, not many Filipinos know them.

GM Vicente Sanchez (in pink), GM Rodel Dagooc (in black), with my master Cris Pasindo
GM Vicente Sanchez (in pink), GM Rodel Dagooc (in black), with my master Cris Pasindo

Very highly skilled. National treasures. Unsung heroes.

Hmmm… Oh well…

At least, with tournaments like the one I attended, more and more people will know and appreciate Arnis and its Grandmasters and Masters.

I just sincerely wish that there will come a time when Arnis would get the recognition it deserves, most importantly, here in its land of origin.

But whatever happens, Arnis, I want you to know: I am proud of you.

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Related posts:

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The Eskrimadors movie  briefly discusses why and how Dionisio Canete and the other eskrimadors decided to start tournaments (04:00). Very interesting! There are also video clips of the FIRST-EVER Arnis tournament (05:02).  Their sticks were not padded! To watch, click here.

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I thank these wise bloggers for their very articulate articles about Arnis misconceptions. I wholeheartedly agree with what they are saying.

“…only if you carry a stick with you…”/ Better Living Personal Development and Martial Arts

Ignorance, stereotypes, and misconceptions / Big Stick Combat Blog

Meet My Master

With these amateur videos I found, I’d like to introduce you to my generous, humble, but very skilled Arnis instructor, Master Crisanto Pasindo. (Note his lineage: Master Cris — GM Mon Kiathson –GM Rodel Dagooc — GM Remy Presas).

Tapi Tapi Free Style Demontration

Blocking and Disarming Demonstration

Sword Demonstration

Exhibition

One of these days, I’m going to post an interview with him. He’s young but his aspirations for Arnis are admirable. May his tribe increase.

P.S. Maybe soon I can show a few videos with me in them 😀

Update: I have those videos now! Click HERE.

Lady, you want to get into Arnis? – stuff to get you started

Arnisadora – a female Arnis practitioner.

Photo credit: summitmedia.com.ph
Photo credit: summitmedia.com.ph

Of course, I’m not the one in the photo. 😀

She’s Marian Rivera and she’s not really an arnisadora. She’s an actress who learned Arnis basics for her role in a TV series aired a few years back.

Anyway, the reason why I posted her photo was to discuss something for us ladies who aspire to learn Arnis.

As a beginner, I found this post So you want to get into Arnis?–stuff you need  to get started both fun and helpful.  It enumerated the following:

  • sticks (of course!)
  • water for hydration
  • uniform (if required by your class) or usually just your regular workout shirt

Pretty minimalist. But I think ladies need more stuff, right?

Here’s my list:

  1. Ponytail holder– although my hair reaches down to my shoulders only, I feel more comfortable, cooler, and neater when my hair is tied.
  2. Sunblock – most Arnis classes here in the Philippines, mine included, are held in open air. Even if we stay in a shaded area, two hours or so of exposure to the elements can be ugly and unhealthful. Better safe than sorry.
  3. Sports bra – hand and body movements are executed better if there were no straps sliding to our arms, or shifting bands and cups
  4. Sports drinks – Water would be sufficient if the session is short. But since classes usually last more than an hour, I feel stronger and better hydrated if I take sports drinks. I need those electrolytes and carbohydrates.
  5. Cold and wet face towel – well, maybe this is more of a luxury than a requirement. But I love wiping my face with it after each class. Very refreshing.

Note: For footwear, I think we have these options:

  • go barefoot- if you practice on a mat. (although, for hygiene purposes, some wear socks or martial art shoes)
  • rubber shoes or sneakers

 Okay, that’s my list for now. What do you think?

What I got from my first Arnis class

Since Arnis Master Crisanto Pasindo holds his training sessions in a park, I was relieved when the rains stopped about an hour before my 7 AM schedule.

I  was excited because it was my first session after more than a year of hiatus. I had some beginner’s classes late in 2011 but had to stop because I wanted to focus on my first marathon training.

This year, I am determined to really learn Arnis. Never mind if a few of my friends seriously doubt it. 🙂 I believe Martial Arts has a lot of benefits both to the body and mind and I want to    experience them myself.  I chose Arnis because it is Filipino and I’m Filipino. 🙂

What Master Cris had me do first was to review the stances and basic strikes. We didn’t do footwork yet. Thanks to muscle memory, I didn’t have to start from zero. Somehow, my arms knew where to go.

But my oh my, they were so WEAK! They got tired easily and my hits had no strength at all. Right arm weak, left arm weaker. Master Cris made me do more reps on the left to develop ambidextrosity.

So what did I get after almost two hours of drills? Muscle soreness, that’s what!

Almost everything is sore, but special mention are my pectorals, trapezius, deltoids and triceps. Photo credit: humanbodyfacts.com

Yes, I am sore but that is just a statement of fact and not a complaint.

In fact, I’m pretty satisfied with this feeling. Thank you, Arnis.

It's worth it. Photo credit: rededdiefitness

How I will make 2013 exciting: Learn Arnis

New year

As a new year begins, I am going to start Arnis training.  I am fascinated by its use of weapons as well as its fast, potentially-lethal, but graceful movements.

A few friends ask if I have hidden violent tendencies. I don’t know. Maybe. 🙂

What I know for sure is, if I will be diligent about it,  I will gain a lot:

  • I will be stronger and fitter
  • I will be mentally tougher
  • I will have a deeper appreciation of my country’s history and culture
  • I will be exposed to the thrilling world of martial arts

I’m sure that I will experience many more exciting benefits as I go along.

What a year it’s going to be!